Unfortunately, I’ve realised that although I still see myself in my (late) 20s, my skin has moved on, and I recently saw LINES. Not just little faint creases, but whapping great big wrinkles. Laughter-lines? Yes I’m enjoying life but nothing’s been that bloody funny to ‘mark me’ for the remainder of my life. So I have decided to swallow my pride and learn what I can do to fill these cracks.

But here’s the thing, I don’t want to waste a fortune on products, or hours of my life applying layers of the stuff, only to look like Miss Havisham. Nor do I want to go to some teenage ‘expert’ who is going to make me feel stupid and compelled to spend my hard-earned pennies in penance for my skin sin. What I do want is to be able to look in the mirror and recognise the person I see, be proud of how I look and confident that when I want to wear makeup, I know what I’m doing, have the right tools and products for me, and look darned sassy to boot.

So, I decided to bite the bullet and ask the head buyer here at Bath & Unwind, who is also a facialist and skincare consultant, what she thought I needed to do about my makeup phobia. I was rather taken aback when she countered my enquiry with a question about my ‘cleansing routine’. Even though I know, like and respect her, my response resembled that of a naughty child (remember please that I’m now firmly in my 30s!): why!?

My succinct response should have been:

“I use Organic Surge’s cleanser to wash my face when I’m in the shower – this is once a day, but sometimes in the morning, sometimes after work in the evening and if I’ve had a chance to work out in the middle of the day, then I shower then. I moisturise when my face feels like it needs it, using Korres Wild Rose 24-hour Moisturiser & Brightening Cream which I love. Done. That’s it.”

Digging a little deeper, I confessed to horror of horrors, having suffered from acne on my face, chest and back (the sort which means you can’t lean back on a chair for pain), which I’ve recently figured out is entirely hormonal. Funny since I was on the pill to help control it!

Since figuring this out and coming off it, I reckon my skin would now be classed as combination, (it’s sometimes dry, sometimes oily and sometimes completely breaks out), and generally has a mind of its own. I used to be very blonde (but not much time in the sun recently sees this as a figment of my imagination!), and I have fair skin which burns quite easily. I also reckon I have sensitive skin, but I’ve recently read that so do 58% of us ladies, so who knows on that score.

Emily very gently and considerately suggested that she could help me develop a personal cleansing routine to develop a good base for any makeup we discuss at a later date. I guess this means my thoughts that doing nothing wasn’t doing much harm was slightly off! But, whilst I will admit to being clueless about makeup and now skincare, I do want to do something about this.

I don’t want to keep discovering crevices on my face – I’d much rather look in the mirror and be proud of what I see, whether I’m wearing makeup or not. So, I’m about to start on an adventure of discovery. Who knows what will happen, but I reckon the state of my bathroom cabinet will never be the same again, and quite frankly I find this highly exciting!

Step 1 – facial with Emily to discover the truth about my skin and what a cleansing routine should look like… wish me luck!

Not sure where to start? Well not to worry, the experts at Margaret Dabbs have given us a simple foot-care plan to help you get your feet in tip top condition.

The golden rule

ALWAYS FILE YOUR FEET WHEN THEY ARE DRY. It’s really important, not least because it will make the results last longer. If you attempt it on wet skin the file won’t grip properly and you’ll find it harder to identify the areas you want to tackle. Skin is also much weaker when it’s wet so you risk damaging it or even causing it to tear (ouch!).

If you have lovely clean and dry feet then proceed…

Prepping your feet

Remove any nail varnish from the toes (which, if you’re anything like me, might have been there since your last holiday!). Acetone free varnish removers are the best as they’re gentler on the nail.

Cut your toenails straight across – this makes it less likely you’ll get a painful ingrown nail – and then use a file like the Margaret Dabbs Crystal Nail File. Work it across the ends of the nail, filing in both directions if you want, but keeping the line of the nail straight across.

Next up, add a little serum (such as Margaret Dabbs Nourishing Nail & Cuticle Serum) to each nail and cuticle and allow to sink in. Remove any excess product to ensure your nails are ready for buffing.

Filing and buffing

Using a file like the Margaret Dabbs Superior Foot File is really effective to target dry areas like the heels and slough away dead skin (trust me, I’ve tried it). Be careful not to file away too much as a layer of skin should be left to protect new skin underneath.

Now it’s time to buff your nails. Make sure the nail is totally dry and use the green side of the Margaret Dabbs Super Shiner Buffer to seal the nail. Then use the white side to get a high-shine effect – the more quickly you buff the more dramatic the result will be.

And now for a little TLC…

Now your nails and dry skin have been addressed your skin is ready for some nurturing. Spray each foot with one or two pumps of oil, like Margaret Dabbs Intensive Treatment Foot Oil and work in until it’s completely absorbed.

Follow with a lotion, like the Intensive Hydrating Foot Lotion (a small amount will suffice because the product is so rich) and allow to sink in.

Adding some decoration?

Your feet are now sandal-ready, but if you fancy adding a splash of colour to your nails then remember these handy hints: make sure there is no oil left on your nails, use a base coat to prime your nail before adding two layers of your favourite polish and then seal it with a top coat once dry.

Finito!

Follow the plan once a week and your feet will be fighting fit and ready to carry you right through summer.

Natural Wonders of the Beauty World

Stir ground linseed powder into things like curries,  chilli con carnie and pasta sauces to up your fibre intake and to help detox the body. Hazel

I eat almonds as much as possible as they’re naturally high in calcium and are a great source of protein. I have them on their own as a snack, as almond milk on my cereal and even use almond butter (think peanut butter style) on my toast. Yum yum! Anna

If you get really nauseous after a few too many cocktails, mix a heaped tea spoon of powdered ginger with a generous squeeze of lemon into a cup of boiling water and sweeten if desired. It really settles the stomach. Olivia

An apple a day… Annick 

I’m a bit obsessed with getting super-fresh nutrients and love juicing up 2 apples, 2 carrots and a thumbnail sized piece of ginger every morning. You need to drink it within the hour to make the most of all the goodness, but it really helps with energy levels, calming your tummy and has bonus sparklyskin benefits. Francesca

Manuka honey not only tastes great, but is a brilliant antioxidant. Ria

I read once that Cindy Crawford swears by rubbing coffee beans mixed with a little olive oil into her thighs before a shower. Caffeine applied externally is amazing for lessening cellulite. Well, if it’s good enough for a Supermodel… Sam

I’m a big fan of the honey and aspirin mask – it’s brilliant for calming sensitive/reactive skin. Also, beer rinse to make hair shiny… but I usually drink it before I get the chance. Lizzie

Soak a clean face cloth in a bowl of whole milk, wring it out and carefully drape the cloth over your face for about 5 minutes. Carefully wipe away any residue. Milk contains lactic acid, a natural exfoliator for the skin. The fat in the milk also hydrates and soothes. Emily

Who are Yes To?  

Founded in 2006, Yes To, Inc. is a global leader in natural skin and haircare, with awesome and affordable products made with fruits, veggies, and a smile! Yes To‘s award-winning formulations are over 95% natural, have proven results and are free from parabens, petroleum and SLS. We offer unique collections, including products for face, body, hair, lips, and even babies…to allow people to create their own natural ‘recipe’ that works for them.

We are a fun-loving, wine drinking, yoga doing, active-life-living bunch of folks in San Francisco who:

• Create affordable natural products that really work
• Give back by planting school gardens for kids to help teach them about healthy living and nutrition, and
• Have a pretty awesome time doing it.

So join us and say YES to naturally good products…with unnaturally good results!

What inspired you to start the brand?

We were looking for a way to be healthier and as part of that we wanted to find natural beauty products. At the time we did not find anything that met our needs. We were Virgin flying, Mini driving, Apple using individuals and we wanted a natural brand that embodied the values, style and substance of the companies that we loved. Before we knew it we were exploring the world to find the best formulations to create the most positive natural beauty brand!

Why are natural ingredients so important to you?

Yes To products are blended with organic fruits and vegetables combined with a wide array of efficacious and clinically proven ingredients. These recipes give your skin a powerful dose of nutrients, vitamins and skin soothing ingredients which are gentle but effective. We’re also completely free of parabens, petroleum, pthalates and SLS so you’re safe in the knowledge that you’re putting natural, healthy formulas on your skin and hair. And the best benefit of using Yes To products is that they’re totally ‘guilt-free’ – the price is accessible, the products make you smile and they actually work!

Do natural ingredients really give good results?

Natural skincare treatments have been shown to be gentler and less irritating on your skin. Using products with naturally derived ingredients is a good way to have a very clear sense of what you’re putting on your skin. When using products with harsher chemical ingredients you run the risk of skin irritation and unforseen reactions.

The industry is moving in a direction of simplification, which is great for consumers. The more knowledge we have about the products we use daily, the better! We believe that the more ingredients we can use that people recognise (carrots, tomatoes, green tea, apples, lemon peel…the list goes on!) the better.  We aim to make Yes To products accessible to all consumers and our ingredient lists are a great place to start.

Yes To company mission – “We believe in making sustainability a way of life – in our products, our partners, and the way we live our lives as a company and as people…we want to make the world a better place, one jar of lotion at a time.”

We love your company mission - how do you and your company manage to maintain a greener and more sustainable way of life?

• Sustainanably-minded office, with 75% of the team walking, biking or taking public transport to work. Our team is a health-focussed group, with an awesome mix of yogis, runners, vegans, home chefs and explorers!
• We choose recyclable materials in our packaging wherever possible, and all formulas are at least 95% natural
• We give back through the Yes To Seed Fund helping plant gardens for kids in the US and Africa. Our team takes this ‘green’ mentality to heart and makes excursions to local gardens to volunteer.

Which Yes To product can you not live without?

That’s a hard question, but… I love the Yes To Cucumbers Facial Cleansing Towelettes, Yes To Blueberries Serum and Yes To Carrots Body Butter (I could go on…!)

What’s coming next for Yes To?

Here are a few reasons why I was reluctant to experiment with new makeup removers and cleansers:

1. I am a creature of habit
2. I have very dry skin and sensitive eyes
3. I wear a lot of makeup (mainly mascara – which is known for being a pain to get off).

So, in a nutshell, my new makeup remover has to be tough and gentle at the same time, it can’t dry my skin out and it has to be as impressive as my old favourite.

With all this in mind, I tried a few different cleansers but I was always left with a little nagging disappointment, for example it hurt my eyes, or it took too much scrubbing to get my mascara off, I didn’t like the smell – you name it, I found a problem with it! That was until the Caudalie Gentle Cleansing Milk and Toning Lotion was put on my desk by Anna. I don’t usually use a toner, so I was a little reluctant to take these home to try them as I thought they would probably just go to waste in my bathroom. But I am so, so glad I did!

The cleanser has such a light, pleasant and refreshing smell that it really invigorates you during your morning shower. In the evening, it is really effective at removing all my eye makeup, yet so gentle that it doesn’t even slightly sting my eyes. After I have finished cleansing, I then go on to use the toner and I am always shocked at how well it finishes cleansing my skin – even if I am sure there is not one bit of makeup or dirt left on my face – it always just manages to take that extra little bit off. I now see why using a toner is such an important step between cleansing and moisturising.

After I had already started to fall in love with these, the Caudalie Foaming Cleanser and Divine Oil also appeared on my desk, so naturally I had to give these a go! I have only used these a couple of times, but I am so impressed already. The Foaming Cleanser is so light, is effective at removing my makeup and leaves my skin feeling clean but not tight – it really is a pleasure to use.

The Divine Oil is such a light, fragrant moisturiser that I think it is perfect for those days when you feel like your skin needs a treat. It leaves your skin feeling so moisturised and is a good all rounder – you can use it on skin, nails, hair – and even in your bath (I think I might have to try that sooner rather than later!).

A massive bonus for me is that they are natural products so I know I am putting no nasties on my skin. I think it’s safe to say I have definitely become a Caudalie convert – and I am already looking forward to the next lovely product I discover from them!

Each cell of the body is like a factory and needs energy to function and it is the mitochondria within the cell that produces this energy. Mitochondria have their own DNA which is not protected and is very vulnerable to free radicals, UV light, pollution and stress. This can alter the DNA of the mitochondria resulting in less energy for the cells so their functions slow down. If your skin cells have less energy they produce less keratinocytes, melanocytes and fibroblasts and this shows on your skin as a loss of radiance, and sagging skin with fine lines and wrinkles.

Your cells also have receptors at their surface, but their numbers are reduced with a lack of energy so the cell becomes less receptive to active ingredients in any skin treatments you may be using.

Nuxellence works to prevent damage to mitochondrial DNA, giving your skin cells renewed energy and giving you more radiant skin. Your skin also become more receptive to treatments, doubling the effect of your anti-ageing moisturisers and serums.

You can use Nuxellence on its own or with your favourite moisturiser for added benefits. You will get at least 4 months use out of one bottle as you need just one pump for your face and neck. Apply morning and/or evening and enjoy the benefits of a natural product, developed in line with the latest research.

But with words like ‘organic’, ‘natural’, ‘ethical’ and ‘green’ being used to describe anything from coal to financial products, what does it all really mean for the products you buy at Bath & Unwind?

Organic and natural certification bodies

Organic farming is the cultivation of plants, crops and livestock without the use of synthetic fertilizers or pesticides, artificial growth hormones, antibiotics, additives or genetically modified organisms. Instead, it uses crop rotation, green manure, biological pest control, careful matching of plant/animal breed to the farm location and other techniques to ensure a viable yield.

This may be one of the easiest standards to apply to products, as there are a range of bodies concerned with organic certification. Perhaps the best known is the Soil Association, a UK charity that, along with four other European certification bodies, has developed the Cosmetics Organic Standard. This specifies that to get organic certification, 95% of a product’s agricultural, aquacultural or wild collected ingredients, and 20% of the overall ingredients, be organically grown.

In addition to this, the rest of the ingredients must still meet strict criteria to ensure they are not damaging to health or the environment. If a product contains 70-95% organic ingredients, the Soil Association allows it to state it is made with xx% organic ingredients. Products with under 70% organic ingredients are not certified at all.

Similarly, the United States Department of Agriculture’s National Organic Program will give a product an organic seal when it contains at least 95% organically produced ingredients. Any product made from 70-95% organic ingredients may state it is ‘made with organic ingredients’.

The last main certification body we looked at is Ecocert, which has specialised in certification of organic agricultural products since 1991. Again they specify that a product must have a minimum of 95% organic plant based ingredients (and 10% overall by weight) to be awarded their natural and organic label. They differ slightly from the Soil Association and USDA as they also have a natural only certification label; to be eligible for this, a product must have a minimum of 50% organic plant based materials and minimum of 5% organic ingredients overall by weight. Consequently, more cosmetics companies have products that reach Ecocert’s natural criteria.

Our decision

With many brands labelled ‘organic’ or ‘natural’ in the title, this can be a confusing issue for our customers so, having researched the various criteria for the bodies mentioned above, and taking into consideration customer feedback, we have decided on the following:

• Organic – for a product to be tagged as organic on Bath & Unwind, it must contain a minimum of 70% certified organic ingredients (excludes water, salt and clay which cannot be certified organic)
• Natural – this was a harder thing to decide on, as ‘natural’ is a word with various definitions. We have decided that to qualify at Bath & Unwind, a product should contain over 60% naturally sourced ingredients, must not be tested on animals, must not use synthetic fragrances, colourants, silicones, phthalates (DBP), and paraffin and other petroleum products, and must have recyclable packaging.

How will you know?

We are currently working on a project behind the scenes to tag every single product we stock with a variety of attributes, ranging from their packaging type (bottle, spray, pot etc) to product formulation.

There is also a set of attributes concerned with ingredients, including organic and natural. Once this work is completed (hopefully in the next 3-4 months), we will improve the product page so you can filter products by these attributes. (Want a travel size shampoo, suitable for curly hair, that doesn’t contain parabens? No problem…)

Are natural and organic products best to use?

Most ingredients, whether naturally derived or synthetic, can have an adverse effect if you are allergic or sensitive to them, which is worth bearing in mind when trying new products. As for the wider environment, there are those who argue organic farming is kinder to the plants and animals, and ecosystems in general.

All of the products at Bath & Unwind have been carefully selected; we would not be selling any products we are not proud of. Now, with our new natural and organic standard, you can make more informed decisions about what you buy.

There are so many times I have heard and used this phrase throughout my life. The latest glittery bubble bath my friends were using….the must-have fake tan that girls swore by…those amazing face washes for teenage spots…none of it I could use as it would effect my eczema VERY badly. Endless trips to the doctors and never-ending antiseptic cream prescriptions would result in me never branching out into trying other products. I was scared, confused and wouldn’t even bother to look at the label unless it was a big tub of plain, white cream. Plus my doctor told me not to!

Then I thought enough was enough. I hated the fact the one thing I would change about myself was my skin. I had to learn to love and appreciate it, not hate it. Your skin is, after all, the biggest organ of your body so it’s important to cherish it. My low self-esteem was bothering me as I knew so many women like to use luxury products to pamper with. Advertising and magazines are always luring us into trying things. So, because of my background and the fact I was now working for an amazing beauty website, the time had come to venture out!

From past trips to the pharmacy, I had a pretty good knowledge of what particular ingredients to look out for in various beauty products. So here I will share with you what sensitive wonder-products I have discovered since being here and which ones have literally changed my life! I will also cover some natural ingredients worth making a note of if, like me, you suffer from sensitive skin.

Face

I admit, for my face, I used to only use cheap, sensitive skin wipes to take my makeup off and just pure water to wash. I always used to think that if I used products constantly, it would irritate my skin more. Luckily, I don’t suffer too badly on my face with eczema. However, usually when the weather changes or it’s quite cold out, my skin becomes very dry and red patches appear. Then I was introduced to the wonder of hot cloth cleansing. This method of cleansing is so soothing for your face and doesn’t feel harsh or irritable. I have been using Emma Hardie’s Amazing Face Lift & Sculpt Moringa Cleansing Balm. This stuff is SO good! It literally does what it says on the tin…leaves your face feeling amazing. Just use a pea size amount, rub a little water with your palms and apply all over the face. Then using a damp, warm cloth, wipe it all off your face et voila! A fresh, clean complexion. With natural ingredients of moringa seed extract, jasmine, rose and vitamin E, this beautiful balm will brighten your skin and help minimise those pores.

On the other hand, if you can’t be bothered some nights and just want to use something quick and easy, I thoroughly recommend Nuxe Micellar Cleansing Water. A lightweight, alcohol-free cleanser that eliminates impurities and traces of makeup in a single step. Job done! As advised by my doctor, I always try to choose products with as little alcohol in as possible. The more alcohol, the more reactive the product will be to gentle skin.

“The more alcohol, the more reactive the product will be to gentle skin”

After washing your face, it is important to restore the skin’s moisture by using a day cream. For me, it also calms down any redness I have. A gorgeous brand Ren was launched recently and I was so excited to hear they had a range dedicated to sensitive skin. I tried the Hydra-Calm Global Protection Day Cream and instantly fell in love. Not only did it feel luxurious but also absorbed really quickly. I hate wasting time in the morning waiting for any cream to absorb, especially before putting on any makeup. As a base before my foundation, I love to use Bare Escentuals Prime Time as a primer. I use the tiniest amount, rub it in and then use a sponge to apply my foundation. It has changed my makeup routine drastically and doesn’t give me that ‘caked on’ feeling. I can never go back now since using this, so beware, you will love it. For your foundation, try to use a hypoallergenic product to reduce any allergies and something that feels lightweight. You don’t want products to feel heavy on top of that dry skin.

Body

The idea of a body scrub used to make me shiver. I never thought I could exfoliate my skin without that harsh reaction or the feeling of something scratching my skin off! When I was given this Gureande Salt Exfoliating Body Balm by Ren, I admit, I was apprehensive. But then I smelt it and the overpowering peppermint scent made me think ‘this might actually work’. It’s quite a weird product to use as you rub it straight onto dry skin before a bath or shower. However, when it rubs off, you are left with such soft skin you won’t even need to use a shower gel. It’s simply amazing.

Moisturise, moisturise, moisturise. It is highly important to do this if your skin is dry and dehydrated. I often alternate between two types of moisturisers so my skin doesn’t react as much. I use a fragrance-free, alcohol-free one nearly everyday (like First Aid Beauty Body Moisturizer) and then when I want something with a little more fragrance, I use something natural with no nasties. Korres is also a great brand as all their packaging includes a useful label showing exactly what ingredients are/are not in them. I use their body milks as they absorb quickly and leave a luxurious smell.

Hands

My hands are terrible. Literally, awful. Because I wash them so regularly, they react and I need to keep them moisturised constantly as they are very dry, old lady hands! So, as you may have guessed, I have copious amounts of hand creams around my flat, in my handbag, on my desk – everywhere. The two I always keep coming back to are Barefoot Botanicals SOS Rescue Me Face & Body Cream and Cowshed’s Cow Slip Hand Cream. As a natural health winner, I couldn’t resist trying the Barefoot Botanicals cream. It is recommended for eczema, psoriasis and seriously parched, distressed skin as it contains therapeutic herbs. Also pure essential oils help calm skin with a relaxing aroma. I often find that if aloe vera is contained within a product, it will most likely calm any itching or redness I have, so keep a look out.

“I often find that if aloe vera is contained within a product, it will most likely calm any itching or redness”

Lips

And finally for my lips, I religiously use the Nuxe Reve de Miel Baume Levres Lip Balm. This extremely nourishing and repairing fragrance-free honey lip balm contains no preservatives or artificial scents and has no sticky effect, leaving lips supple and soft. Acacia honey and shea butter nourish and intensely repair any cracked areas. I also use daily Korres Lip Butters, which leave a tinted finish. My favourite is the nude shade Jasmine.

I hope this has helped any other confused and apprehensive people looking for everyday products and if you have any other questions or need more advice, our excellent customer care team are always here to help.

But it’s not just the people and free samples that make the place so nice. There are gorgeous NEOM candles burning around the office, making the environment very calm and relaxing. And in the kitchen, the coffee machine and Pukka tea selection put some of the best independent coffee houses I know to shame.

So, at the end of my first week I think it’s safe to say that I’m going to be very happy here. Watch this space for more blog posts and musings from me.

P.s. The link to ‘my husband’…obviously only in my dreams…(sorry Tim!)

Most of all, I loved their quirky, humourous moods for the variety of products they make, each keeping with their own unique flavour. Their main 6 ranges are as follows:

Knackered Cow

For when you feel you need to wind down and relax, the Knackered Cow range is for you. It contains nurturing ingredients such as lavender and eucalyptus. Eucalyptus is an aromatic plant known for its excellent therapeutic properties, and lavender has potent powers to help aid sleep, so you’ll have no problem forcing those eyes shut. Lavender acts as a natural calmative so it will also help soothe any irritable, dry skin. I have used the Knackered Cow Relaxing Bath & Shower Gel and it is a lovely, soft gel that absorbs quickly, leaving a herbal smell. Not as foamy as other showergels but perfect for a calming soak. I would recommend using this range after a tiring day to help relieve any stress.

Moody Cow

This range is all about balance. If life throws you off the edge and you need to be restored and put back on track, look no further! With luxury ingredients including rose geranium, linden blossom and frankincense, you will hopefully feel like yourself once again. This is also a pure mixture of calm and cheer to help mend your mind for when you’re feeling low. Try the Balancing Room Diffuser to create that calming mood for when you walk through the door.

Grumpy Cow

No doubt, my favourite range. This fruity-flavoured scent really helps pick you up in the morning! With overwhelming senses of mandarin, petitgrain and grapefruit, you couldn’t want more to get you uplifted with that spring in your step. I was given a travel size Grumpy Cow Uplifting Body Lotion and loved the scent straight away. It’s zesty, fruity and heavily scented but most importantly 100% natural with no nasties. For someone who is so sensitive, it’s very hard to find something with a strong fragrance but can still use it on the skin. Grumpy Cow Uplifting Bath & Shower Gel is most certainly on my wish list!

Horny Cow

This is quite a popular range (I wonder why…) with alluring essential oils including rose absolute, patchouli and spicy cinnamon. These are used to create that romantic mood and give that added boost of confidence in your self-esteem. Light a candle, add a touch of perfume and grab that sexy, black number. C’mon, we all have a cheeky seductive side sometimes!

Wild Cow

If you’ve woken up on a high and are ready to face anything, you want to keep that positive mood going! Moody Cow helps you do that. With lively ingredients such as lemongrass, ginger and rosemary, that positive energy should stay with you. I’m not saying this will answer your prayers if something happens on your way (problems at work or a bad hair day!) but these herbal fragrances should keep your nose happy. Bear in mind, this is quite a strong scent so a little goes a long way. Keep a room fragrance at your desk and give it a good spritz every now and then!

Lazy Cow

A bit like Knackered Cow, this soothing collection is to aid the mind and give that much needed therapeutic action. If you are feeling a tad restless, nervous or suffering with anxiety, then this range might help you. With beautiful, luxury scents of jasmine, chamomile and sandalwood, you are bound to feel that little TLC. Use a some Lazy Cow Soothing Bath & Massage Oil to nourish the skin with vitamins, minerals and almond oil. Oh, and a phone call or hug from a friend will always help!

So…which moo’ed are you?